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Archive for March, 2008

Transitions

Posted in NA, tagged , , , , , , , , , , on March 14, 2008 | 4 Comments »

I am feeling a little overwhelmed today.  The weather is nice outside–the sun is shining, the birds are singing and yet there is a heaviness in me.  I know this has something to do with letting go of my resentments, which is the focus of the 4th Step Seminar I am currently attending and now in [...]

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Fearless Moral Inventory

Posted in NA, tagged , , , , , , , , on March 7, 2008 | 1 Comment »

Step Four of Alcoholics Anonymous
We made a searching and fearless moral inventory our ourselves.
I chuckle to myself this evening as I look at what I’ve just written, a little sardonic humor in view of the past couple of weeks.  You know there is a reason that a lot of people get through steps 1, 2 [...]

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downWORD 2.0

Posted in Addiction, Psychological, Sobriety, Spiritual, Sub-conscious, methamphetamine, tagged , , , , , , , on March 1, 2008 | 3 Comments »

This past Thursday I went to see my therapist but instead of doing art therapy as we have done in the past, she used a technique with me known as EMDR.  The mechanics of the technique, at least the way I experienced it, are listening to alternating “beep” sounds, using stereo headphones, in the left ear then the [...]

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